Mexican Style Cauliflower Rice

 

Most meals are served with some form of carbs – rice, noodles, potatoes or bread. In order to make strides toward your fitness goal, it’s a good idea to eat fewer carbs at dinner. This recipe for Mexican Style Cauliflower Rice is a great way to still enjoy a side of rice without sacrificing your results by taking in too many calories and carbs.

Mexican Style Cauliflower Rice

Servings 8

Ingredients
  

  • 1 head of cauliflower
  • 2 small tomatoes chopped
  • 1/2 an onion chopped
  • 2 garlic cloves minced
  • 1 tablespoon tomato paste
  • Dash of salt and pepper
  • Dash of Tajin or red pepper flakes
  • 1/4 cup fresh choriander, chopped
  • Juice from one lime

Instructions
 

  • Preheat the oven to 180 degrees C.
  • Grease shallow baking pan with olive oil.
  • Using a food processor with the grating blade, grate all of the cauliflower. Set aside.
  • In a high speed blender, or food processor, blend the tomatoes, onion, garlic, tomato paste, salt, pepper and tajin until smooth. Mix the tomato blend evenly into the shredded cauliflower.
  • Pour into prepared pan and bake for 20 minutes. Stir and bake for another 20 minutes.
  • Remove from the oven, transfer to serving dish.
  • Mix in the chopped choriander and drizzle with lime juice. Enjoy!

Notes

Nutritional Analysis: One serving equals: 28 calories.
1g fat, 91mg sodium, 5g carbohydrate, 1g fiber, and 1g protein

Originally posted 2014-03-02 02:55:28.

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