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Tuna, Spinach And Tomato Puffed Pastry Parcels

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Ingredients Method

Ingredients
  

  • 1 can tuna in spring water
  • 1 avocado
  • 6-8 baby roma tomatoes quartered (you can use grape of cherry tomatoes too)
  • ¼ red onion diced
  • 1 handful spinach chopped roughly
  • 1 tablespoons tomato paste
  • 3 large sheets puffed pastry thawed and cut into 9 squares

Method
 

  1. Preheat oven 175°C (or follow the puffed pastry instructions)
  2. Mix tuna with avocado in a bowl
  3. Lay out squares of puffed pastry onto a baking tray. Using the back of a teaspoon, dab some tomato paste onto the centre of each square of pastry.
  4. Add some of the tuna mix, spinach, onion and one piece of tomato on top of the tomato paste.
  5. Fold the opposite corners of the puffed pastry together, to make a small square parcel.
  6. Bake for 15-20 minutes or until pastry browns.