Green SUPER Smoothie
Ingredients:
-A handfull of green baby spinach leaves
-1 cup coconut water
-Half a banana
(-Sometimes 1/4 apple)
-Teaspoon of Chia seeds
Method:
Blend all together!
= Yumo!
Healthy and perfect start to your day! I have one for breaky most mornings!
You may also add Goji berries; lemon; dates; Kale (a favourite at the moment); berries. The coconut water is full of goodness and anything green is always healthy for you! (Appart from green m&m’s that is!)
Blending up ingredients is a great way to kick start your system, making sure your body gets the goodness it needs!
Originally posted 2014-11-04 22:46:42.