A beautiful blend of raw ingredients to produce a deliciously creamy mousse or smoothie. Photo by: Bethany Clare Photography Originally posted 2014-04-13 04:43:42.
Healthy Raw Chocolate Smoothie/Mousse Read More »
Filled with heaps of nutritious ingredients, this delicious coconut smoothie is perfect to give you that extra boost. Simply throw it altogether in a blender! Filled with heaps of nutritious ingredients, this delicious coconut smoothie is perfect to give you that extra boost. Simply throw it altogether in a blender!Photo Credit: Bethany Clare Photography
Sneaky Green Coconut Smoothie Read More »
Making fettucine out of fresh zucchini dramatically cuts down on the carbs and calories in your dinner, while increasing the fiber content. Imagine what an impact this simple food trick could have on your fitness results if you always chose zucchini noodles over traditional noodles. Originally posted 2014-03-04 02:47:53.
Slow Cooker Turkey Over Zucchini Fettucine Read More »
Most meals are served with some form of carbs – rice, noodles, potatoes or bread. In order to make strides toward your fitness goal, it’s a good idea to eat fewer carbs at dinner. This recipe for Mexican Style Cauliflower Rice is a great way to still enjoy a side of rice without sacrificing
Mexican Style Cauliflower Rice Read More »
Riceless Risotto is a twist on traditional risotto substituting rice with cauliflower. A healthy, nutrient rich meal! Originally posted 2014-02-27 02:26:15.
Here is a great recipe I love, Spaghetti Pie Using Spaghetti Squash. It has some unique ingredients that creates a low calorie and nutrient rich meal. Spaghetti Pie using Spaghetti Squash instead of traditional pasta Serving: 6 Originally posted 2014-02-25 02:01:57.
Spaghetti Pie Using Spaghetti Squash Read More »
These chickpea oat cookies are a satisfying snack, filled with goodies. Good for lunch boxes or for warding off those afternoon cravings! With a soft crumb and delicious aroma of coconut these cookies are all-rounders! A satisfying snack, filled with goodies. Good for lunch boxes or for warding off those afternoon cravings! Only 68 calories
Chickpea Oat Cookies Read More »
This potato and cauliflower bake is a simple, tasty, throw-it-all-in veggie dish. Treat all my quantities as approximate and flexible – I took the “throw-it-all-in” thing fairly literally and am not sure exactly what quantities I used! I just threw in enough veg to look like a balanced mix and filled a 3L/23x33cm rectangular
Easy, Tasty, Dairy-Free Potato And Cauliflower Bake Read More »
I had my first taste of stevia cordial while visiting my sister-in-law and her family who had stopped buying regular cordial and just made this one instead. And now I am hooked, have run off with their recipe (see below) and do the same with my family. This cordial tastes distinctly refreshing, SO
Lemon Stevia Cordial Read More »
This can be served with chicken and vegetables for dinner or simply by itself! Note: I usually just go off what’s in the cupboard for this recipe. If there are no raisins that’s okay. Sometimes I add broccoli or frozen peas as well. My nine month old baby loves this recipe, but I leave out
