Phones are great, they are so convenient! But how do we know when we are getting too addicted?
If you answer ‘Yes’ to three or more of the questions below, it may be time to consider putting aside that little device of yours…
- Must your phone be in your sight 100% of the time?
- Do you need to pick up your phone immediately when it ‘dings’ to check the message?
- Do you compulsively check Facebook on your phone?
- Do you leave your phone next to you at the dinner table?
- Have you texted someone while having a real life conversation?
- Have you interrupted someone speaking just to show them a picture on your phone?
- Do you sleep next to your phone and check it in the middle of the night?
- Do you have to bring your phone into the bathroom with you?
- Do you keep checking your phone when awaiting a text?
Originally posted 2016-10-27 15:00:28.